RESOURCE LIBRARY

Turning Guilt Into Gratitude

Just as you're about to do something good for yourself, guilt can creep in.

Maybe you're closing your laptop at 4pm instead of 6pm one day.

Booking a mini break.

Saying no to something you donโ€™t ha...

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Why We Must Learn How To Switch Off

Being able to switch off when you have finished work for the day itโ€™s a necessary skill.

With your never ending to do list, ever-growing responsibilities and that ever present nagging feeling that th...

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Business Resources

All Categories ai alignment authenticity automation batching being seen boundaries brain business business strategy change chatgpt compassion confidence consistency copywriting customer journey cycle discipline distraction email list email list masterclass email marketing energy feeling guilty goal setting gratitude growth mindset guilt health human design inner critic intention setting kindness list building marketing marketing strategy mental health mental strength mental wellbeing messaging mindful practice mindfulness mindset mission niche openai organisation overwhelm patience perception personal personal resource polycrisis press productivity promotion purpose reading resilience rituals sales funnel saying no self care self worth should strategy taking a break time time blocking toolkit trust uncertainty value visibility wellbeing why wisdom work life balance

Personal Resources

All Categories ai alignment authenticity automation batching being seen boundaries brain business business strategy change chatgpt compassion confidence consistency copywriting customer journey cycle discipline distraction email list email list masterclass email marketing energy feeling guilty goal setting gratitude growth mindset guilt health human design inner critic intention setting kindness list building marketing marketing strategy mental health mental strength mental wellbeing messaging mindful practice mindfulness mindset mission niche openai organisation overwhelm patience perception personal personal resource polycrisis press productivity promotion purpose reading resilience rituals sales funnel saying no self care self worth should strategy taking a break time time blocking toolkit trust uncertainty value visibility wellbeing why wisdom work life balance