RESOURCE LIBRARY

Saying NO - a practical approach

It's likely that you can think of a recent example of when you wish you'd said NO instead of agreeing to something. We all do it. So why is it so hard to express our NO's? And how can we improve this ...

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Putting 2025 intentions into practice

Having intentions is a natural part of being human, I think. We are always moving forward, changing, evolving...

So it is extra frustrating when we notice we're not really doing anything about the on...

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Why Consistency is a Cornerstone of Success

Consistency is often said to be one of the cornerstones of a successful business. Regardless of whether you're a solopreneur or managing a large company, maintaining a steady course can dramatic

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How to Eliminate Distraction

Distraction isn’t just about losing a few minutes here and there. It’s a pervasive issue that can derail entire days and diminish our productivity, peace of mind, and personal satisfaction. 

Distract...

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How to Manage Change

 

I think the skill of how to manage change should be taught in schools. Knowing how to cope with and successfully manage changes throughout our life, is one of the most crucial skills we need, yet n...

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How to live in a polycrisis

As I write this I’m feeling tense and wired from watching too much rolling news. With the latest situation in Isreal, it’s hard to turn it off. I feel like it’s a duty to educate myself with what’s ha...

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Is patience an act of love?

In our relentless pursuit of efficiency and speed, the art of patience is often lost. Instant gratification is now the norm, and the ability to wait with grace is a skill that seems increasingly rare....

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How you Perceive Time Changes Everything

 Do you ever feel like there’s just never enough time? Balancing a business, your personal life and other responsibilities can be overwhelming. Then social pressures and expectations add another layer...

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Building Your Marketing Strategy with Intention and Ease

With the enormous amount of advice and strategies available online, and everyone insisting their method is the best, it can feel incredibly overwhelming to create or update your marketing strategy. Bu...

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A Mindful Approach to Increasing Visibility

As an entrepreneur, understanding how to harness the power of PR can significantly elevate your visibility and credibility.

Here are my top insights from expert Naomi White with some real-world appli...

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Why We Must Learn How To Switch Off

Being able to switch off when you have finished work for the day it’s a necessary skill.

With your never ending to do list, ever-growing responsibilities and that ever present nagging feeling that th...

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How To Master ChatGPT to Unlock Your Business Potential

There is so much advice out there about prompts for ChatGPT so rather than adding to that with yet another list, I want to help you to create own guide on how to use it.

We all need different things ...

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